Woman’s Own: Interview: ‘I’d Go 10 Days Without Sleep’
A new interview with Toyah, from ‘Woman’s Own’ magazine.
Actress and singer Toyah, 54, reveals how her life was plagued with insomnia for 40 years before she discovered acupuncture…
You might think staying up all night is part of the rock ‘n’ roll lifestyle, but four decades of insomnia left former punk princess Toyah sick and very tired! Last year she finally found a solution with acupuncture – just as well now she’s busy touring with the two-woman stage show Hormonal Housewives. Toyah, who lives with her husband of 26 years, musician Robert Fripp, tells us about her new zest for life…
Have you always had trouble sleeping?
Yes. It started when I was 14, triggered by the pressure of exams. I was doing revision all night and, once you’re in that stress-related pattern, it sticks. Then in my late teens it was ideal, as I was working in music and theatre, where everyone stays awake until the sun comes up!
How bad did it get?
I could go 10 days without sleeping, by which time I’d be delirious and feel very poorly. I’d get nauseous and stop functioning. I’d have an episode as bad as that about once a year. But I won’t take sleeping pills. I tried them in my twenties and found them very negative. Read more…