Natural Health: The Food Fairies: Toyah’s Diet Diary
Toyah details her daily diet in the latest issue of ‘Natural Health’ magazine.
There is no doubt that actress and singer Toyah Willcox is clean living…
Breakfast: I have the same breakfast every day; a bowl of bran flakes with lactose-free milk and an Actimel and Activa yoghurt.
Lunch: For lunch I have homemade fresh vegetable soup with freshly made wholemeal bread and olives on the side. Or, roast salmon with steamed broccoli and steamed carrots.
Dinner: A favourite is tapas consisting of hummus, wholemeal pitta, sundried tomatoes, olives, tinned tuna and salad.
Snacks: When I am craving sugar I tend to snack on carrots as they stop hunger pangs.
Drinks: I drink green tea all the time, the one thing that excites me in the morning is getting up and having my first cup of green tea.
Intolerances: I am trying to stop eating dairy.
Top five foods: Tomatoes, sweet potatoes, carrots, apples and beetroot.
Toyah is supporting Acupuncture Awareness Week (25 February – 3 March 2013). Visit introducingacupuncture.co.uk (Thanks to Andrea & acupuncture.org.uk)
